Waist – 41.0″
Weight – 222.6
Body Fat Percentage – 30.9%(scale)/29%(A.F.C.)
Overweight by – 34 pounds
Exercising – Kendo!
Dieting –Kind of!
I feel – Exhausted all the time!
Not much change since last week. We’re into the end of semester phase and I’m just running around like a headless chicken all the time. Need to find the time to meditate and jog again like last summer when I lost all that weight. Soon.