Fitness Report 5Feb10

Waist – 43″ (?)

Weight – 223.6 lbs

Body Fat Percentage – 30.9%(scale)/29%(A.F.C.)

Overweight by – 35 pounds

Exercising – Still moving back into my regular routine. Should be up to my old minimum next week

Dieting – Much better this week!

I feel – Like it’s Friday night and I want it to never end

Clearly I’m going to have trouble maintaining my level of activity this semester. I’m taking three classes that require regular paper writing and I have to do an unbelievable amount of reading every week. I’ve already singled out fencing as the first things that has to be scaled back. I didn’t even go this week, but I’m contemplating making it a once a week thing by design, and that day maybe being Sunday. I don’t know yet, but this semester is going to be tricky. Running at the Rec Center up at KU is kind of nice, but it’s also noisy and crowded in their. The track isn’t too crowded, but I’m used to jogging alone late at night with nobody else around and it being very quiet. Maybe I should do that in case I have a heart attack or summat?

Also, I still don’t know what to think about the variation in figures that my electronic scale keeps handing me.

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Filed under Fitness Report, Right Living

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