Fitness Report 4Dec09

Waist – 40.5″

Weight – 222 lbs

Body Fat Percentage – 33.1%(scale)/28%(A.F.C.)

Overweight by – 33 pounds

Exercising – Eh, no, holiday and weather giving me bad excuses

Dieting – See above

I feel – Exhausted

Same as last week…

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Filed under Fitness Report, Right Living

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