Fitness Report 27Nov09

Waist – 41″

Weight – 222 lbs

Body Fat Percentage – 32.3%(scale)/29%(A.F.C.)

Overweight by – 33 pounds

Exercising – Eh, no, holiday and weather giving me bad excuses

Dieting – See above

I feel – bleah

Another week in the wrong direction. I know what the problem is. Working on it.

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Filed under Fitness Report, Right Living

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