Waist – 41″
Weight – 219.2 lbs
Body Fat Percentage – 24% (just the Army calculator this week)
Overweight by – 29.2 pounds
Exercising – Slowly getting back into the groove
Dieting – Kind of
I feel – Tired, irritable (still)
Not much change. A little bit, though, and in the right direction. I’m not expecting to dramatically decrease back to where I was when I hurt myself. I had a pretty good thing built up over time by then, so I’m sure it will take several weeks to get turned back around on the weight loss track. In other words, I don’t expect to really lose weight for another month or two. We’ll see.