Fitness Report 25Sep09

Waist – 39.5″

Weight – 213.2 lbs

Body Fat Percentage – 26% / 30.5%

Overweight by – 24 pounds

Exercising – Yes, though not as much as I want to

Dieting – Not really

I feel – Exhuasted

I had fully expected this entry to be about backsliding and gaining weight back, but I guess stress and lack of sleep took over from diet and exercise this week to help me keep losing weight. I’ve been going non-stop at school for a couple of weeks, and this weekend doesn’t look like I’m going to be getting much rest, either. We’re still moving forward…

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Filed under Budo, Fitness Report, Right Living

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