Category Archives: Fitness Report

Waist – 41.25″ Weight – 222.4 lbs Body Fat Percentage – 30.4%(scale)/29.0%(A.F.C.) Overweight by – 33 pounds Exercising – 2 days jogging, 1 days kendo, have golf simulator reserved for this afternoon Dieting – I just can’t keep on this … Continue reading →

Waist – 42″ Weight – 224.0 lbs Body Fat Percentage – 31.9%(scale)/29.9%* Overweight by – 35 pounds Exercising – 2 days jogging, 2 days kendo, 1 day in the golf simulator Dieting – Still off the diet I feel – … Continue reading →

Waist – 41.75″ (?) Weight – 225.8 lbs Body Fat Percentage – xx.x%(scale)/29%(A.F.C.) Overweight by – 37 pounds Exercising – Three papers were due this week along with a ton of reading, so, I went jogging once. Dieting – Cafeteria … Continue reading →

Waist – 43″ (?) Weight – 223.6 lbs Body Fat Percentage – 30.9%(scale)/29%(A.F.C.) Overweight by – 35 pounds Exercising – Still moving back into my regular routine. Should be up to my old minimum next week Dieting – Much better … Continue reading →

Waist – 43″ (?) Weight – 224.2 lbs Body Fat Percentage – 49.4%(scale)/31%(A.F.C.) Overweight by – 35 pounds Exercising – Slowly getting back into the swing of things Dieting – Same as above I feel – Tired This is part … Continue reading →